Guide to gluten free foods

We’re working fervently behind the scenes to provide you with the ultimate gluten free lifestyle resource – a challenge that many Australian families face.

For many of us, children and adults alike, the foods that we’d grown to love (and were part of a stable diet) for years may be no longer suitable to eat. Adapting to a new lifestyle can be difficult and hard to come to terms with, and whilst dealing with this in your own kitchen can be tough, nothing compares to the frustration of going to a local restaurant or cafe and not being catered for.

Thankfully you’re not alone! We’re here to help you find and keep up to date on all of the various gluten free goods around in your local supermarkets, restuarants, cafes and farmers markets.

But we are not alone. Gluten free diets are becoming increasingly necessary for many children and adults alike, and no-one knows better than us how hard it is to adapt to this unconventional lifestyle, and even when you have come to grips with it, the struggle to stay up to date with all the new products that pop up on the shelves of supermarkets and specialty shops is ever present. With your help we hope to keep track of all of the new products and developments and report on them here.